Tuesday, April 25: 12-2pm When we practice Yoga asana (poses) with awareness and knowledge of healthy alignment, our bodies are more comfortable and at ease, and our practice is safer. Many times, efforts to “go […]
Rancho Bernardo Yoga offers San Diego yoga practitioners of all levels a welcoming, safe and sacred environment to support awakening & personal empowerment through the practice of Yoga.
Rancho Bernardo Yoga partners with Teachers that are committed to providing the local community an uplifting, welcoming and skillful Yoga experience.
Patanjali’s first Yoga Sutra: Now, together we begin, just as we are, we are ready. No need to wait until we’re more centered, or stronger, or happier.