5:15-6:30PM Thursdays in JULY: 6, 13, 20, 27 Using a foam roller we will build core strength and release and rehydrate muscle tissue. Sign up here! Classes are limited to a maximum of 15 people. Pre-registration […]
Rancho Bernardo Yoga offers San Diego yoga practitioners of all levels a welcoming, safe and sacred environment to support awakening & personal empowerment through the practice of Yoga.
Rancho Bernardo Yoga partners with Teachers that are committed to providing the local community an uplifting, welcoming and skillful Yoga experience.
Patanjali’s first Yoga Sutra: Now, together we begin, just as we are, we are ready. No need to wait until we’re more centered, or stronger, or happier.