Introducing Regina! Thursdays 10:30-11:30am February 8 – March 29 – Sign Up! NEW SERIES: DYNAMIC FLOW This challenging, strength building 60 minute class will consist of a continuous flow sequences in-between postures in a room warmed to 80 […]
Rancho Bernardo Yoga offers San Diego yoga practitioners of all levels a welcoming, safe and sacred environment to support awakening & personal empowerment through the practice of Yoga.
Rancho Bernardo Yoga partners with Teachers that are committed to providing the local community an uplifting, welcoming and skillful Yoga experience.
Patanjali’s first Yoga Sutra: Now, together we begin, just as we are, we are ready. No need to wait until we’re more centered, or stronger, or happier.