Rancho Bernardo Yoga

Yoga for Body, Mind and Heart

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yoga nidra Dec 2015

Yoga Nidra with Sarah: Sunday, December 13 at 4pm

Discover the Joy and Deep Sense of Well-Being of Yoga Nidra Yoga Nidra is a profound form of guided relaxation for people seeking everyday well-being. It can restore your body, senses, mind and allow you […]