Monthly: June 2013

Summer Tween/Teen Yoga 8 week Series with Mary Beth

In this special 8 week Tween Yoga Series we will focus on the benefits of yoga by learning how to move into poses safely, exploring relaxation techniques, as well as ways to prevent sports injuries. Most importantly, themes will be woven into each class that support the challenges of being a middle and high schooler. […]

Turn Toward an Inner Splendor with Dr. Bill Mahony: Friday-Sunday: June 7-9, 2013

A Weekend of Yoga Philosophy for Yoga Teachers and Serious Yoga Students Friday June 7:  4-8pm Cost: $55 The Light in the Heart is Vaster than All the Worlds: Teachings from the Upanishads Saturday, June 8: 12-6pm  Cost: $80 Calm the Mind to Discern the Light: Teachings from the Yoga Sutras of Patanjali Sunday, June […]