Monthly: December 2013

Awakened Living with Sarah is SOLD OUT

Sundays, 2-3:30pm February 2, 9, 23 and March 2, 2014 $80 for 4 week series Registration is Required.  Call  858-675-0673 or Email: to reserve your space Have you ever had the desire to more fully embody the clarity, kindness and strength you experience on your mat into the rest of your life?  This special Awakened Living […]

Roll and Release with Mary Beth

3 Week Series with Mary Beth Saturdays 12-1:15 PM Feb 22, March 1 and March 8 Cost $55 ($45 if paid by Feb 15) If space available you may register as a drop in for $20 per class Space is limited. Registration is required. To reserve your spot email or call 858-675-0675. Join us […]

Sacred Sounds, Sacred Movement with Becky and Lori Saturday, January 25 from 12-2pm

Join Becky MacBain and Lori Cota for a two hour journey through Sacred Sounds and Movement. Asana (postural work), Mantra (sacred words repeated as a technique for the mind in preparation for Meditation), Pranayama (breath work), and Guided Meditation woven together creating a beautiful All Levels Gentle Flow. From chanting Om to Savasana bathed in […]

Family Yoga with Debra Logan

Sunday December 22, 2013 4-5 pm, $10 per participant Ages: Up to 10 years old Spend time with the people you love the most, playing games and improving balance and concentration. Designed for the whole family to share a class of light-hearted, healthy fun. Call 858-675-0673 or email Rancho Bernardo Yoga for details.