Monthly: October 2015

Wooden Dowel & Yoga Nidra with Jeanne: Saturday, Oct 17 * SOLD OUT *

Saturday, October 17th from 11:30-1:00 PM Enjoy a 45 minute Myo-Fascial Release. Using a wooden dowel we will gently release and rehydrate muscle tissue. Followed by a 30 minute Yoga Nidra Session. Dive into the joy and deep sense of well-being of Yoga Nidra as a profound form of guided relaxation. Pre-registration required. Space is […]