8:30am Hatha All Levels with Lori 10am Hatha Level 1 with Terri All other classes canceled for the Holiday

Sunday, August 20. 3:45-5:30pm Click Here to Sign Up! This special Yoga and Meditation class is for incoming 6th graders. This special event will offer tools to support the challenges of entering middle school with an emphasis on self care, self confidence and enthusiasm! Please bring a Yoga Mat. Due to the special nature of this […]

Dates Added: August 3 and 10! 5:15-6:30PM Thursdays in JULY: 6, 13, 20, 27 Using a foam roller we will build core strength and release and rehydrate muscle tissue. Classes are limited to a maximum of 15 people. Pre-registration is highly recommended. Class comes off series or $15 drop in applies. Build core Strength in this […]