Monthly: April 2018

New! Rise to Shine Vinyasa with Regina – Thursdays 7:15-8:15am!

New Class! Wake up and start your day with a great practice! Rise to Shine Vinyasa with Regina All Levels Hatha Vinyasa  Thursdays, 7:15-8:15 am  We strongly encourage you to pre-register for this class. Class will come off of your series or pay $15 for a drop in. Register on line, or at the studio.  

Yoga’s Gift of Embodiment with Terri Roberts: Saturday, June 2

Yoga as a practice can provide a holistic path to renewal and the potential to return to our natural state.In this intuitive workshop, we will use asana, storytelling, reading,* journaling, breath work and meditation to explore our body’s story and its unlimited potential for healing. If any part of your body’s narrative is fractured by […]