9th Annual Thanksgiving Gathering with Lori at 9-10:30am

9:00-10:30 am
Thanksiving Day – November 23, 2017

Before we come together with family and friends for Thanksgiving, join us as we cultivate gratitude through movement, breath and meditation bringing that essence with us into the rest of our day.

All Levels Welcome!
Cost is $25 ($20 if paid by November 20). Space is limited. Pre-registration and pre-payment is required to reserve your space. Register online or for more information, email Debra@RBYoga.com.

Thanksgiving Class Schedule: Wed 11/22 – Fri 11/24

Wednesday: November 11/22
9am All Levels with Jeanne
10:30am Yoga for the Back with Lori
*5:30pm with Debra Canceled

Thursday: *All regularly scheduled classes are canceled
Special Offering: 9th Annual Thanksgving Gathering with Lori 9am
Registration required

Friday: 9:30am Hatha Vinyasa Level 1.5 with Becky
*5:30pm with Sarah Canceled

Halloween Class Schedule: Tuesday, Oct 31

Tuesday, October 31:

9-10:15am Hatha All Levels with Lori
10:30-11:40am Hatha Level 1 with Debra
*5-6:15pm Yoga for the Back with Lori
Cancelled for Holiday: 6:30pm with Erin

*Costumes never required but always welcome!
Have a safe and spooky Halloween!

Tween/Teen Yoga with Mary Beth starts Friday, September 1

Fridays 4:00-5:00pm

September 1, 8, 22, and 29* (no class on Sept 15)

In this Yoga Series, we will focus on the benefits of yoga by learning how to move into poses safely, exploring relaxation techniques, and ways to prevent sports injuries. Woven into each class are themes that support the challenges of being a middle and high schooler. This series is for students in 6th-12th grades.

Cost is $56 for 4 classes, or, if space is available, drop in for $15. Registration and Pre-Payment is required for this series. Email Debra@RBYoga.com No refunds allowed for this special series.

Sign up Here!

Entering Middle School with Self Care and Enthusiasm with Mary Beth

Sunday, August 20. 3:45-5:30pm

Click Here to Sign Up!

This special Yoga and Meditation class
is for incoming 6th graders. This special event will offer tools to support the challenges of entering middle school with an emphasis on self care, self confidence and enthusiasm!

Please bring a Yoga Mat.

Due to the special nature of this group, no refunds are permitted. If you cancel by August 15, your payment will be applied as a credit towards our Fall Tween Yoga series.
No credits permitted after August 15.

Cost: $18. Registration Required. Your space will be reserved upon payment. Mail a check made out to RB Yoga to 11828 Rancho Bernardo Road Suite 211
San Diego, CA 92127 or email Jeanne@RBYoga.com

Mary Beth began practicing yoga over 40 years ago and has been a K-8 teacher in PUSD for over 25 years. She is known throughout the community as a loving teacher and immensely enjoys working with kids!

Roll to Release & Strengthen with Mary Beth Dates Added: August 3 and 10!

Dates Added: August 3 and 10!

5:15-6:30PM Thursdays in JULY: 6, 13, 20, 27

Using a foam roller we will build core strength and release and rehydrate muscle tissue.

Classes are limited to a maximum of 15 people. Pre-registration is highly recommended. Class comes off series or $15 drop in applies.

Build core Strength in this challenging class.
Release deep myofascial tension using sustained pressure.

*If you have your own roller please bring it!