Winter’s Dream: 3 week series with Jenifer starts January 12, 2019

Give yourself permission to relax into your TRUE SELF and dream. Using meditation, restorative poses, and the shamanic journey, we honor the body, the mind, and the spirit as it connects to the winter season. In this three week series, you will look deeper within, acknowledging the shadow self. Discover the dream, the intention, that […]

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Deep Healing with Jenifer: 5:30-6:30pm December 12

Join us for this gentle, meditative practice using bolsters and blankets to help the body relax into fully restorative poses. In these longer held poses (5-10 min each) Jenifer will incorporate Reiki and healing touch. In this practice we establish a deep calm and the body begins to heal, leaving you feeling peaceful, renewed, and […]

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Thanksgiving Week Class Schedule

Happy Thanksgiving! As we gather with friends and family giving thanks for the abundance in our lives, Rancho Bernardo Yoga will be offering a limited schedule Wednesday-Friday, November 21-23. If you are looking for some time on your mat during these three days, we welcome you to join us at: Wednesday, November 22: Hatha All […]

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10TH Annual THANKSGIVING GATHERING with Lori

9-10:30am Thanksgiving Day: November 22 Before we come together with family and friends for Thanksgiving, join us as we cultivate gratitude through movement, breath and meditation and bring that essence with us into the rest of our day. Cost is $25 ($20 if paid by November 11) Space is limited. Pre-registration and pre-payment is required […]

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Deep Healing with Jenifer

Saturday, November 10 11:30 am -12:45 pm Gentle, meditative practice using bolster and blankets to help the body relax into fully restorative poses. During these longer held poses (5-10 minutes each), Jenifer will incorporate Reiki and Chakra Balancing. This healing work removes energetic intrusions and blockages in order for Prana or Qi to flow naturally. […]

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Fall Equinox: September 23 – Saturday 10am All Levels with Jeanne

The Autumnal Equinox, is that momentary glimpse of equanimity that stands at the threshold of change. As nature shifts we prepare for the sacred journey inward, to gather wisdom, integrate what we have learned and move forward with clarity. There is no extra charge for this special class. Class comes off your series or regular […]

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Halloween Class Schedule – Wednesday, October 31

As regularly scheduled: 9am with Jeanne and 10:30am with Lori Special Class Subsitution: Halloween Night Only: 5:30-6:30PM ROLL AND RELEASE with Mary Beth We have a limited number of rollers please pre-register online for class. There is no extra charge for this class. Comes off regularly series or $15 drop in applies. **Costumes welcome but […]

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