Tween/Teen Yoga with Mary Beth starts Friday, September 1

Fridays 4:00-5:00pm

September 1, 8, 22, and 29* (no class on Sept 15)

In this Yoga Series, we will focus on the benefits of yoga by learning how to move into poses safely, exploring relaxation techniques, and ways to prevent sports injuries. Woven into each class are themes that support the challenges of being a middle and high schooler. This series is for students in 6th-12th grades.

Cost is $56 for 4 classes, or, if space is available, drop in for $15. Registration and Pre-Payment is required for this series. Email Debra@RBYoga.com No refunds allowed for this special series.

Sign up Here!

Entering Middle School with Self Care and Enthusiasm with Mary Beth

Sunday, August 20. 3:45-5:30pm

Click Here to Sign Up!

This special Yoga and Meditation class
is for incoming 6th graders. This special event will offer tools to support the challenges of entering middle school with an emphasis on self care, self confidence and enthusiasm!

Please bring a Yoga Mat.

Due to the special nature of this group, no refunds are permitted. If you cancel by August 15, your payment will be applied as a credit towards our Fall Tween Yoga series.
No credits permitted after August 15.

Cost: $18. Registration Required. Your space will be reserved upon payment. Mail a check made out to RB Yoga to 11828 Rancho Bernardo Road Suite 211
San Diego, CA 92127 or email Jeanne@RBYoga.com

Mary Beth began practicing yoga over 40 years ago and has been a K-8 teacher in PUSD for over 25 years. She is known throughout the community as a loving teacher and immensely enjoys working with kids!

Roll to Release & Strengthen with Mary Beth Dates Added: August 3 and 10!

Dates Added: August 3 and 10!

5:15-6:30PM Thursdays in JULY: 6, 13, 20, 27

Using a foam roller we will build core strength and release and rehydrate muscle tissue.

Classes are limited to a maximum of 15 people. Pre-registration is highly recommended. Class comes off series or $15 drop in applies.

Build core Strength in this challenging class.
Release deep myofascial tension using sustained pressure.

*If you have your own roller please bring it!

 

4th of July Class Schedule

Tuesday, July 4:

9am Hatha All Levels with Lori
10:30 Level 1 with Debra

All other classes cancelled for the Holiday.

 

 

Summer SOUL-stice Celebrations at RB Yoga

10-11:15AM Saturday, June 17 with Jeanne
6:30-7:40PM Tuesday, June 20 with Erin
9-10:15AM Wednesday, June 21 with Jeanne

Summer invites us into a time of expansion, creativity, activity and abundance. To live life to the fullest by celebrating each day and moment. Join us as we affirm the light and the warm, golden quality of our connection to something bigger. This class is open to all levels.

There is no extra charge for this class, Pre-registering online is encouraged but not required. Class will come off your series or drop in rate of $15.

Mother’s Day: Mother-Daughter Partner Yoga with Mary Beth – Sold Out

This Event is Sold Out

Sign Up Here!

Sunday, May 7th, from 4-5:30 pm
Cost is $40/pair ($35 before May 3rd)
All Levels Welcome!
Registation and Pre-Payment required. Class size is limited.
Email Debra@RBYoga.com to reserve your space.

A strong mother-daughter bond can support us for a lifetime. The intention of this class is to deepen trust and communication in a nonjudgmental way. For mothers and their daughters ages 11 and up.