Wooden Dowel Three Week Myofascial Series with Jeanne – SOLD OUT

SATURDAYS DECEMBER 3, 10, 17 11:30-12:30 PM

Using a wooden dowel we will gently release and rehydrate muscle tissue. Pre-registration required. Space is Limited. Cost is $45 for all three weeks. If space is available you may register for a single session $20. Call 858-746-9644 OR EMAIL Jeanne@RBYOGA.COM for information or to reserve your space.

8th Annual Thanksgiving Gathering with Lori 9-10:30am – SOLD OUT

For eight years we have gathered on Thanksgiving morning to practice together before we join with family and friends in the tradition of Giving Thanks. Join us as we cultivate gratitude through movement, breath, and meditation, and bring that essence with us into the rest of our day.

Thursday, November 24, 2016, from 9:00-10:30 am
All Levels are Welcome! Cost is $25 ($20 if paid by November 20).
Unlimited Students cost is $20.

Pre-Registration and Pre-Payment is required to reserve your space. Space is limited. For more information, or to register, call 858-746-9644 or email Debra@RBYoga.com

Rise to Shine! 7am on Thursdays Sunrise Yoga with Lori continues!

Sunrise Yoga with Lori continues through November 17, 2016!

Thursdays, 7-8am

We strongly encourage you to pre-register for this special Hatha Vinyasa All Levels series. Class will come off of your series or pay $15 for a drop in. Register on line, at the studio, or email Debra@RBYoga.com.

Exploring Transitions with Becky: Saturday, October 8, 11:30am-1:30pm

An Intermediate Workshop with Becky MacBain
Saturday, October 8th, 11:30 am – 1:30 pm

This 2-hour workshop will focus on Chaturanga Dandasana and belly-down backbends. With an emphasis on body alignment and mechanics, we will have fun as we play with transitions that will benefit a Vinyasa practice as well as a Hatha practice. It is perfect for students looking to deepen their physical Yoga practice as well as seasoned students who would like to refine it. This workshop will be physically active.

Registration is required. Workshop investment is $25 if paid before October 5th. After October 5th, the cost is $30. Call 858.746.9644 or email Debra@RBYoga.com

The Infinite Depths of Mastery with Jeanne starts Thursday, September 22 – SOLD OUT

This event is SOLD OUT. To be considered for the next advanced training please contact Jeanne@RBYoga.com

Fall deeper into the mystery of practice. For four days we will come together to sit near one another in practice, contemplation and inquiry into the art of teaching Yoga. This course is for Teachers, but experienced students commited to a deeper understanding of Yoga are welcome to apply for this training and continuing education hours.

SEPTEMBER 22- 25
THURSDAY 11:30-2:30PM INSPIRE
FRIDAY 11:30-2:30PM KNOW
SATURDAY 11:30-2:30PM SEE
SUNDAY 1:00-4:00PM BE

TUITON FOR ALL SESSIONS: $240

Contact Jeanne@RBYoga.com for details and how to apply

Summer Tween/Teen Program starts July 6 with Mary Beth

In this Summer Yoga Series, we will focus on the benefits of yoga by learning how to move into poses safely, exploring relaxation techniques and ways to prevent sports injuries. Woven into each class are themes that support the challenges of being a middle and high schooler. This series is for students in 6th-12th grades.

Classes begin Wednesday, July 6th. They are on Mondays and Wednesdays from 12-1 pm on July 6, 11, 13, 18, 20, 25, & 27.

Cost is $88 for all 7 classes, $54 for any 4 classes, or if space is available, drop-in for $15. Registration and Pre-payment are required for this series. Email Debra@RBYoga.com or call 858-675-0673. No refunds or class transfers are available. Thank you for your understanding.

Approaching Handstands with Self Awareness with Alec Sunday, July 24 from 5 -7 PM

Handstands are fun, can lift our mood, increase our upper body and core strength, and improve balance.

It’s not about the handstand, it’s about the method.

Cost: $25 ($20 if paid by July 17) 

Registration Required. Call 858-746-9644 or Email Debra@RBYoga.com
This is an intermediate workshop, while being able to do handstand is not required, some Yoga experience is required.

About the Instructor: Alec loves getting upside down, balancing on his hands, and sharing the experience. He has been practicing yoga for over ten years, was RYT-2oo certified by Yoga Alliance, and has taught yoga for the last 7 years.

 

Prayer Flags and Yoga with Jane LaFazio and Debra Logan Monday, May 23

Monday, May 23, 2016
12-1:30 pm
$45 includes materials

Debra will open our bodies and ignite our creativity through a short Yoga practice with movement and breath.

Jane will guide us in making a contemporary version of the Tibetan prayer flag. Using color and stencils, you’ll create an original, small affirmation banner to spread your intentions on the wind.
No experience necessary.
Easy and meaningful.

Preregistration required.
Call 858-675-0673 or email Debra@RBYoga.com to reserve your space!

About Jane LaFazio: I support seekers along the creative path through the healing power of artistic expression, the restorative nature of  play and the freeing effects of laughter. To learn more about Jane go to: JaneLafazio.com.

About Debra Logan: I practice yoga for the openness it creates in my body, my heart, and my mind. I feel honored to share this practice with the community, and to show people how they can live with more freedom and peace as well.

Embodied Movement: Dowel Workshop with Jeanne Saturday, June 25 – Sold Out

Saturday, June 25
11:30 am – 1:30 pm
$45 ($35 for Unlimited Students)
$35 if paid by June 18
“Fascia is our organ of innerness. The soul is dwelling in the connective tissues”
~ Andrew Taylor Still, father of osteopathic medicine
Embodied Movement: Wooden Dowel Workshop
Enjoy a long myo-fascial release using a wooden dowel, followed by a delicious asana practice.
Pre-registration is required and space is limited. Email Jeanne@RBYoga.com for information or to reserve your space. Due to the limited size of this special offering, we cannot provide refunds or class transfers. Thank you for your understanding.