Teen / Tween Yoga – Fridays with Mary Beth

4-5pm : January 19, 26, Feb 2, 9

In this Yoga series, we will focus on the benefits of yoga by learning how to move into poses safely, exploring relaxation techniques, and ways to prevent sports injuries. Woven into each class are themes that support the challenges of being a middle and high schooler. This series is for students in 6th-12th grades. Registration and pre-payment are required. Email Debra@RBYoga.com. No refunds or class conversion allowed for this special series.

Cost is $56 for 4 classes, or, if space is available, drop in for $15
Sign Up Here! or email Debra@RBYoga.com

Happy New Year!

And now we welcome the New Year, FULL of things that have never been. ~ Rainer Maria Rilke
A New Year. A New Beginning. New Intentions. New Possibilities. And now we begin again. The force that made everything is re-making everything. What we hope for, is that. What we can be, is that.

Happy New Year,
Jeanne
Rancho Bernardo Yoga
http://rbyoga.com/schedule/

Holiday Schedule begins Christmas Eve: Sunday, December 24

Christmas Eve: Sunday, December 24
8:30-9:45am Hatha Vinyasa All Levels w/ Lori

Monday, December 25 Christmas
No Classes/Studio Closed

Tuesday, December 26
9-10:15 Hatha All Levels with Lori
10:30-11:45 Hatha L1 with Debra
5-6:15 Yoga for the Back with Lori

Wednesday, December 27
9-10:15 Hatha All Levels with Jeanne
10:30-11:45 Hatha Lev 1 with Lori
5-6:15 Hatha All Levels with Debra

Thursday, December 28
9-10:15 Hatha Level 1 with Debra
5:30-6:45pm Hatha All Levels with Terri

Friday , December 29
9:30-10:45am Divine Flow with Becky

Saturday, December 30
8:30-9:45 Divine Flow L1.5 with Becky
10-11:15 Hatha All Levels with Jeanne

Sunday, January 31, New Year’s Eve
8:30-9:45 Hatha Vinyasa All Levels Lori
10-11:15 Hatha Vinyasa Level 2 with Jeanne 11:30-12:45 Hatha Level 1 with Jeanne

Monday, January 1 New Year’s Day
8:30-9:45 Hatha Vinyasa All Levels Lori
10:00-11:15 Level 2 with Debra

Regular Class Schedule Resumes
Tuesday, January 2 :

9-10:15 Hatha All Levels with Lori
10:30-11:45 Hatha L1 with Debra
5-6:15 Yoga for the Back with Lori

Winter Soul-stice

9am on Wednesday, December 20 with Jeanne
5:30pm on Thursday, December 21 with Terri

Class comes off regular series or $15 drop in applies.

Winter Solstice is the day with the most darkness. In what appears to be perpetual darkness, we will come together in practice to take refuge in the gathering of the heart

9th Annual Thanksgiving Gathering with Lori at 9-10:30am

9:00-10:30 am
Thanksiving Day – November 23, 2017

Before we come together with family and friends for Thanksgiving, join us as we cultivate gratitude through movement, breath and meditation bringing that essence with us into the rest of our day.

All Levels Welcome!
Cost is $25 ($20 if paid by November 20). Space is limited. Pre-registration and pre-payment is required to reserve your space. Register online or for more information, email Debra@RBYoga.com. Due to the limited size of this special offering, we cannot provide refunds or class transfers. Thank you for your understanding.

Thanksgiving Class Schedule: Wed 11/22 – Fri 11/24

Wednesday: November 11/22
9am All Levels with Jeanne
10:30am Yoga for the Back with Lori
*5:30pm with Debra Canceled

Thursday: *All regularly scheduled classes are canceled
Special Offering: 9th Annual Thanksgving Gathering with Lori 9am
Registration required

Friday: 9:30am Hatha Vinyasa Level 1.5 with Becky
*5:30pm with Sarah Canceled

Halloween Class Schedule: Tuesday, Oct 31

Tuesday, October 31:

9-10:15am Hatha All Levels with Lori
10:30-11:40am Hatha Level 1 with Debra
*5-6:15pm Yoga for the Back with Lori
Cancelled for Holiday: 6:30pm with Erin

*Costumes never required but always welcome!
Have a safe and spooky Halloween!

Tween/Teen Yoga with Mary Beth starts Friday, September 1

Fridays 4:00-5:00pm

September 1, 8, 22, and 29* (no class on Sept 15)

In this Yoga Series, we will focus on the benefits of yoga by learning how to move into poses safely, exploring relaxation techniques, and ways to prevent sports injuries. Woven into each class are themes that support the challenges of being a middle and high schooler. This series is for students in 6th-12th grades.

Cost is $56 for 4 classes, or, if space is available, drop in for $15. Registration and Pre-Payment is required for this series. Email Debra@RBYoga.com No refunds allowed for this special series.

Sign up Here!