Awakening Compassion – SOLD OUT
3 Week Wellness Series with Sarah
SUNDAYS 2-3:30PM: SEPTEMBER 13, 20, 27
Every moment and every situation presents an opportunity to experience our highest purpose. Beneath our personal stories of pain there is something pulsing – boundless love and a wellspring of compassion. Learning to abide
in compassion for self can turn outward as we honor and accept our humanness and that of others.
In this three week series we will explore our blocks to self compassion and in a safe space make friends with our difficult emotions to discover a deeper connection to compassion. This Awakening Compassion series will be offered in a small group setting as a life wellness plan. This is not an asana class. There will be meditation and pranayama (breath focus), activities to journal, safe group sharing, exercises to define each week’s goals, and through observation and questioning we will connect to our power of compassion.
Pre-Registration and Pre-Payment is Required to reserve your space.
Space is limited. For more information or to register Call or Email Debra@RBYoga.com