Welcome back! Reopening Guidelines

What we ask you to do: Registering for class is mandatory. We are unable to sign you in or take payments. We cannot accept Walk Ins. Facial coverings are required for entry and exit and may be removed when you are on your mat practicing. Props will not be available for now. Bring your own props: mats, […]

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COVID-19 Community Updates

July 25, 2020: The nature of existence is change, and upheavals regularly come our way, bringing with them the challenge of growth or metamorphosis. From crises we can learn the alchemy of transmutation, taking the opportunity to move from crisis to chrysalis. Looking back, most of us can find that many past painful and difficult […]

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This is Why We Should Care

Thank every single one of you that have reached out to me, to share your heartbreak, your dreams of a better world, your strength and your pain. I hold your magnificence in my heart as a prayer. We have a lot of healing and work ahead of us, one breath at a time, one heart […]

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Online Yoga Offerings

Zoom Group Session Offerings with Jim: Fridays at 5pm In the midst of social distancing, I am grateful to offer a weekly Yoga Nidra practice you can access via live-stream from anywhere. My intention in offering this practice is to cultivate a sense of inner resourcefulness to support meeting all the sensations, emotions, thoughts, and joys […]

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Spring Immersion with Jeanne

Now we are ready to begin together: Atha Yoga Anushasanam.  We are ready now to move forward together in our understanding of Yoga. We are ready now to move toward a deeper understanding of ourselves, of life itself. Students seeking certification, existing teachers who want to refine and expand their knowledge, and students who want […]

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Yoga Teacher Training

The Infinite Depths of the Basics with Jeanne  Teacher Training Dates January 9, 10, 11  March 19, 20, 21 April 9, 10, 11 May 7, 8, 9 May 28, 29, 30 June 11, 12, 13  June 25, 26, 27  August 6,7,8 

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New Classes! Tuesdays 12:15pm Deep Healing with Jenifer and 6:30pm Divine Flow Lev 2 with Becky

New Classes just added: Tuesday 12:15-1:15pm Deep Healing with Jenifer Join us for this gentle, meditative practice using bolsters and blankets to help the body relax into fully restorative poses. In these longer held poses (5-10 min each) Jenifer will incorporate Reiki and healing touch. In this practice we establish a deep calm and the body […]

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