Deep Healing with Jenifer: Wednesdays 6-7pm
Join us for this gentle, meditative practice using bolsters and blankets to help the body relax into fully restorative poses. In these longer held poses (5-10 min each) Jenifer will incorporate Reiki and healing touch. In this practice we establish a deep calm and the body begins to heal, leaving you feeling peaceful, renewed, and well.
Please Pre-register for class online. Class comes off series or regular drop in $15 applies.
Jenifer is a licensed massage therapist, certified holistic nutrition consultant, certified Yoga instructor, Reiki Master, and shamanic healing practitioner.