Saturday: June 22: Summer Solstice: Deep Healing 12-1:30pm

Join us on the Summer Solstice, the day of the year where there is the most light, for a gentle and meditative practice. We’ll use bolsters and blankets to help the body relax into fully restorative poses. In these longer held poses (5-10 minutes each), Jenifer will incorporate Reiki and healing touch. In this practice we establish a deep calm and the body begins to heal, leaving you feeling peaceful, renewed, and well. Class comes off series or pay $15. Pre-register here

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