Saturday, September 14: Lower Back Care with Kishor Stein
Saturday, September 14
Come and practice a series of yoga asanas designed for managing and relieving stress in your lower back. We will observe how the asanas connect with each other and we will use props to illuminate these connections. New students are welcome!
Pre-registration recommended Registering online is easy and fast just click HERE or sign up at the studio. Class series and New Student Unlimited can’t be used for this special event.
Kishor Stein is a second generation yoga teacher with over 20 years of teaching experience and over 30 years of practice. His expertise includes the therapeutic application of yoga asanas, pranayama and meditation. He has studied directly with the world renowned Iyengar family in both India and the USA. A true yogi, he has dedicated his life to this ancient science and practice, as he continues to help students with chronic ailments and diseases such as Parkinson’s, Crohn’s, Anxiety, Hypertension, and Diabetes. His classes can be tailored for adults, seniors and children. Currently living with his wife and new baby daughter, he’s serving this community in beautiful San Diego, CA.