Yoga 101 – Intro to Yoga with Brooke: Sold Out


Our Yoga 101 course is an empowering introductory series designed to give you a solid foundation of the many aspects and benefits of Hatha Yoga.

Each week will progressively build to assist you in cultivating an on-going yoga practice in a small group environment before entering our regular classes. Topics will include: basic postures, alignment, use of props, breath, yoga philosophy and more!

If you’re new to yoga, have questions or simply want to deepen your understanding of yoga then this 6 week series is for you!

Mondays,  2-3:30 PM
February 11, 18, 25, March 4, 11, 18
All Levels Welcome

Registration Required.  Cost: $80 for 6 weeks.   Call or email: 858-675-0673 to reserve your space. 

You may also like