Off the Mat: Living with Intention with Terri Roberts

Saturday, January 7 from 12-3pm The new year is a time of reflection and forward thinking. A time of renewal and resolution. Join Terri Roberts in this afternoon workshop, we will explore living more fully with intention through asana, meditation, discussion, and individual exercises designed to open the heart and fill our deepest desires with […]

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Happy Holidays! Holiday Class Schedule through Tuesday, Jan 3

Sunday, January 1, New Year’s Day 10-11:15a Hatha Vinyasa All Levels with Lori 11:30-12:45 Hatha Level 1 with Jeanne Monday, January 2 9-10:15a Hatha Level 1 with Terri 10:30-11:45a Yoga for the Back with Debra Tuesday, January 3 9-10:15a Hatha All Levels with Becky 10:30-11:45a Hatha Level 1 with Debra 5-6:15p Yoga for the Back […]

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Theresa Brennan

Theresa Brennan grew up in Bucks County, Pennsylvania with her generous and loving parents and four amazing sisters. She has a passion for trail running, skiing, and anything that keeps her outdoors and healthy. She was a gymnast as a young child, and has never stopped doing handstands, cartwheels, and headstands.   When asked what […]

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All good things are wild and free

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Adventures are the Best Way to Learn

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Hike more, worry less

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On the outskirts of Tokyo

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Let’s wander where the wifi is weak

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