Our Yoga 101 course is an empowering introductory series designed to give you a solid foundation of the many aspects and benefits of Hatha Yoga. It is a set 5 week course to help you incorporate a regular, weekly Yoga Practice into your life. Each week will progressively build to assist you in cultivating an […]
May we all be a Gift of Peace to One Another… Regular class schedule resumes Saturday: January 4, 2014. Happy New Year!
Join Becky MacBain and Lori Cota for a two hour journey through Sacred Sounds and Movement. Asana (postural work), Mantra (sacred words repeated as a technique for the mind in preparation for Meditation), Pranayama (breath work), and Guided Meditation woven together creating a beautiful All Levels Gentle Flow. From chanting Om to Savasana bathed in […]
Saturday December 21, 2013 12-2:00 pm Join us as we welcome the Winter Season. Within this new cycle holds the potential to reveal something greater in each of us. This is a powerful time for New Beginnings. In what appears to be a moment of perpetual darkness, we take refuge in the gathering of the […]
Sunday December 22, 2013 4-5 pm, $10 per participant Ages: Up to 10 years old Spend time with the people you love the most, playing games and improving balance and concentration. Designed for the whole family to share a class of light-hearted, healthy fun. Call 858-675-0673 or email Rancho Bernardo Yoga for details.
Wednesday, October 9 6:30-7:40 PM Pink Hearts of Hope Breast Cancer Fundraiser with Debra Logan for Breast Cancer. Hope is the thing with feathers that perches in the soul – and sings the tunes without the words – and never stops at all ~ Emily Dickinson All Levels Welcome. No need to Pre-register Cost: Donation […]
Wednesday, October 2, 2013 6:30 – 7:40 pm All Practitioners Welcome, No need to Pre-register Cost: Donation *cash or check only please for this Fundraiser This Seva class is dedicated to RB Yoga friend and Yoga practitioner Ray Fisher. Ray shines his beautiful light and inspiration to all he meets, embodies courage and strength and provides […]
Saturday, September 21, 2013 12:00-2:00pm Cost: $35 Registration required Space is limited Email Jeanne at RBYoga or call 858-675-0673 to reserve your space. As Summer gives way to Fall, the Equinox is that moment we find ourselves standing at a threshold. This workshop is for those who aspire to respond skillfully to transitions and thresholds […]
In this special 8 week Tween Yoga Series we will focus on the benefits of yoga by learning how to move into poses safely, exploring relaxation techniques, as well as ways to prevent sports injuries. Most importantly, themes will be woven into each class that support the challenges of being a middle and high schooler. […]
Mondays, 9:30-10:10 AM Cost: $50 for 4 weeks or $14 per class (please pre-register) Parents Welcome to watch or participate for Free! Registration Required. Call or email: Jeanne@RBYoga.com 858-675-0673 for start date and other details.