Exploring Transitions with Becky: Saturday, January 30th 11:30am-1pm

An Intermediate Workshop with Becky MacBain
Saturday, January 30th, 11:30 am – 1:00 pm
As we transition into the new year, join us as we delve deeper into transitions on our mat. With an emphasis on body alignment and mechanics, we will have fun as we play with transitions that will benefit a Vinyasa practice as well as a Hatha practice. From jump switches to belly down back bends, we will explore the sensations and openings we receive in these transitions on our mat. This workshop is designed to give you the tools to deepen your practice as you transition from pose to pose. It is perfect for students looking to deepen their physical Yoga practice as well as seasoned students who would like to refine it. This workshop will be physically active.
Registration is required. Workshop investment is $20 if paid before January 28. After January 28, the cost is $25. Call 858.675.0673 or email Debra@RBYoga.com

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